Calorie guide
Calories in Rice, white, glutinous, unenriched, cooked
Rice, white, glutinous, unenriched, cooked has 97 kcal per 100 g, or 169 kcal in 174 g, with 2 g of protein per 100 g.
Log rice, white, glutinous, unenriched, cooked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 97 kcal
- 174 g
- 169 kcal
What’s in rice, white, glutinous, unenriched, cooked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 174 g |
|---|---|---|
| Energy | 97 kcal | 169 kcal |
| Protein | 2 g | 3.5 g |
| Carbohydrate | 21.1 g | 36.7 g |
| Total fat | 0.2 g | 0.3 g |
| Dietary fibre | 1 g | 1.7 g |
| Total sugars | 0.1 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 174 g |
|---|---|---|
| Iron | 0.1 mg | 0.2 mg |
| Calcium | 2 mg | 3.5 mg |
| Magnesium | 5 mg | 8.7 mg |
| Zinc | 0.4 mg | 0.7 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 1 µg | 1.7 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 5 mg | 8.7 mg |
| Potassium | 10 mg | 17.4 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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