Calorie guide
Calories in Rice, white, glutinous, unenriched, uncooked
Rice, white, glutinous, unenriched, uncooked has 370 kcal per 100 g, or 685 kcal in 185 g, with 6.8 g of protein per 100 g.
Log rice, white, glutinous, unenriched, uncooked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 370 kcal
- 185 g
- 685 kcal
What’s in rice, white, glutinous, unenriched, uncooked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 185 g |
|---|---|---|
| Energy | 370 kcal | 685 kcal |
| Protein | 6.8 g | 12.6 g |
| Carbohydrate | 81.7 g | 151 g |
| Total fat | 0.6 g | 1 g |
| Dietary fibre | 2.8 g | 5.2 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 185 g |
|---|---|---|
| Iron | 1.6 mg | 3 mg |
| Calcium | 11 mg | 20.4 mg |
| Magnesium | 23 mg | 42.6 mg |
| Zinc | 1.2 mg | 2.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 7 µg | 13 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 7 mg | 13 mg |
| Potassium | 77 mg | 142 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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