Calorie guide
Calories in Rice, white, steamed, Chinese restaurant
Rice, white, steamed, Chinese restaurant has 151 kcal per 100 g, or 199 kcal in 132 g, with 3.2 g of protein per 100 g.
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- Per 100 g
- 151 kcal
- 132 g
- 199 kcal
What’s in rice, white, steamed, chinese restaurant?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 132 g |
|---|---|---|
| Energy | 151 kcal | 199 kcal |
| Protein | 3.2 g | 4.2 g |
| Carbohydrate | 33.9 g | 44.7 g |
| Total fat | 0.3 g | 0.4 g |
| Dietary fibre | 0.9 g | 1.2 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | not known | not known |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 132 g |
|---|---|---|
| Iron | 0.4 mg | 0.5 mg |
| Calcium | 5 mg | 6.6 mg |
| Magnesium | 5 mg | 6.6 mg |
| Zinc | 0.7 mg | 0.9 mg |
| Vitamin B12 | not known | not known |
| Folate | 5 µg | 6.6 µg |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 5 mg | 6.6 mg |
| Potassium | 20 mg | 26.4 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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