Calorie guide
Calories in Rice, white, with cheese and/or cream based sauce, fat added
Rice, white, with cheese and/or cream based sauce, fat added has 166 kcal per 100 g, or 339 kcal in 204 g, with 5.2 g of protein per 100 g.
Log rice, white, with cheese and/or cream based sauce, fat added in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 166 kcal
- 204 g
- 339 kcal
What’s in rice, white, with cheese and/or cream based sauce, fat added?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 204 g |
|---|---|---|
| Energy | 166 kcal | 339 kcal |
| Protein | 5.2 g | 10.5 g |
| Carbohydrate | 20 g | 40.8 g |
| Total fat | 7 g | 14.3 g |
| Dietary fibre | 0.3 g | 0.6 g |
| Total sugars | 0.1 g | 0.2 g |
| Added sugars | not known | not known |
| Saturated fat | 3 g | 6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 204 g |
|---|---|---|
| Iron | 0.9 mg | 1.8 mg |
| Calcium | 110 mg | 224 mg |
| Magnesium | 14 mg | 28.6 mg |
| Zinc | 0.7 mg | 1.5 mg |
| Vitamin B12 | 0.1 µg | 0.2 µg |
| Folate | 66 µg | 135 µg |
| Vitamin A | 27 µg | 55.1 µg |
| Vitamin D | 0.3 µg | 0.6 µg |
| Vitamin C | 0.2 mg | 0.4 mg |
| Sodium | 322 mg | 657 mg |
| Potassium | 70 mg | 143 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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