Calorie guide
Calories in Rice, white, with corn (fat not specified)
Rice, white, with corn (fat not specified) has 134 kcal per 100 g, or 216 kcal in 161 g, with 2.6 g of protein per 100 g.
Log rice, white, with corn (fat not specified) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 134 kcal
- 161 g
- 216 kcal
What’s in rice, white, with corn (fat not specified)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 161 g |
|---|---|---|
| Energy | 134 kcal | 216 kcal |
| Protein | 2.6 g | 4.2 g |
| Carbohydrate | 25.2 g | 40.6 g |
| Total fat | 2.5 g | 4 g |
| Dietary fibre | 0.9 g | 1.4 g |
| Total sugars | 0.8 g | 1.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0.4 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 161 g |
|---|---|---|
| Iron | 1 mg | 1.6 mg |
| Calcium | 8 mg | 12.9 mg |
| Magnesium | 16 mg | 25.8 mg |
| Zinc | 0.5 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 79 µg | 127 µg |
| Vitamin A | 3 µg | 4.8 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.9 mg | 1.4 mg |
| Sodium | 178 mg | 287 mg |
| Potassium | 84 mg | 135 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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