Calorie guide
Calories in Rice, white, with peas and carrots (fat not specified)
Rice, white, with peas and carrots (fat not specified) has 128 kcal per 100 g, or 205 kcal in 160 g, with 2.7 g of protein per 100 g.
Log rice, white, with peas and carrots (fat not specified) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 128 kcal
- 160 g
- 205 kcal
What’s in rice, white, with peas and carrots (fat not specified)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Energy | 128 kcal | 205 kcal |
| Protein | 2.7 g | 4.3 g |
| Carbohydrate | 23.3 g | 37.2 g |
| Total fat | 2.5 g | 3.9 g |
| Dietary fibre | 1.2 g | 1.9 g |
| Total sugars | 1.1 g | 1.7 g |
| Added sugars | not known | not known |
| Saturated fat | 0.4 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Iron | 1.1 mg | 1.8 mg |
| Calcium | 15 mg | 24 mg |
| Magnesium | 13 mg | 20.8 mg |
| Zinc | 0.5 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 79 µg | 126 µg |
| Vitamin A | 116 µg | 186 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.5 mg | 2.4 mg |
| Sodium | 225 mg | 360 mg |
| Potassium | 65 mg | 104 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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