Calorie guide
Calories in Rice, white, with peas (fat not specified)
Rice, white, with peas (fat not specified) has 133 kcal per 100 g, or 213 kcal in 160 g, with 3.2 g of protein per 100 g.
Log rice, white, with peas (fat not specified) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 133 kcal
- 160 g
- 213 kcal
What’s in rice, white, with peas (fat not specified)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Energy | 133 kcal | 213 kcal |
| Protein | 3.2 g | 5.2 g |
| Carbohydrate | 24 g | 38.4 g |
| Total fat | 2.4 g | 3.9 g |
| Dietary fibre | 1.4 g | 2.2 g |
| Total sugars | 1.1 g | 1.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.4 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Iron | 1.3 mg | 2 mg |
| Calcium | 13 mg | 20.8 mg |
| Magnesium | 14 mg | 22.4 mg |
| Zinc | 0.5 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 85 µg | 136 µg |
| Vitamin A | 26 µg | 41.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.4 mg | 3.8 mg |
| Sodium | 197 mg | 315 mg |
| Potassium | 52 mg | 83.2 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Rice, white, with other vegetables (fat not specified)
- Calories in Rice, white, with other vegetables, fat added
- Calories in Rice, white, with other vegetables, no added fat
- Calories in Rice, white, with peas and carrots (fat not specified)
- Calories in Rice, white, with peas and carrots, fat added
- Calories in Rice, white, with peas and carrots, no added fat