Calorie guide
Calories in Rice, white, with peas and carrots, no added fat
Rice, white, with peas and carrots, no added fat has 111 kcal per 100 g, or 178 kcal in 160 g, with 2.8 g of protein per 100 g.
Log rice, white, with peas and carrots, no added fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 111 kcal
- 160 g
- 178 kcal
What’s in rice, white, with peas and carrots, no added fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Energy | 111 kcal | 178 kcal |
| Protein | 2.8 g | 4.4 g |
| Carbohydrate | 23.8 g | 38 g |
| Total fat | 0.3 g | 0.5 g |
| Dietary fibre | 1.3 g | 2.1 g |
| Total sugars | 1.1 g | 1.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Iron | 1.1 mg | 1.8 mg |
| Calcium | 15 mg | 24 mg |
| Magnesium | 13 mg | 20.8 mg |
| Zinc | 0.5 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 81 µg | 130 µg |
| Vitamin A | 119 µg | 190 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.5 mg | 2.4 mg |
| Sodium | 230 mg | 368 mg |
| Potassium | 66 mg | 106 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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