Calorie guide
Calories in Rice, white, with peas, no added fat
Rice, white, with peas, no added fat has 116 kcal per 100 g, or 186 kcal in 160 g, with 3.3 g of protein per 100 g.
Log rice, white, with peas, no added fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 116 kcal
- 160 g
- 186 kcal
What’s in rice, white, with peas, no added fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Energy | 116 kcal | 186 kcal |
| Protein | 3.3 g | 5.3 g |
| Carbohydrate | 24.6 g | 39.3 g |
| Total fat | 0.3 g | 0.4 g |
| Dietary fibre | 1.4 g | 2.2 g |
| Total sugars | 1.1 g | 1.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Iron | 1.3 mg | 2 mg |
| Calcium | 14 mg | 22.4 mg |
| Magnesium | 14 mg | 22.4 mg |
| Zinc | 0.5 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 87 µg | 139 µg |
| Vitamin A | 26 µg | 41.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.5 mg | 4 mg |
| Sodium | 202 mg | 323 mg |
| Potassium | 54 mg | 86.4 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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