Calorie guide
Calories in Sandwich wrap
Sandwich wrap has 232 kcal per 100 g, or 325 kcal in 1 sandwich (140 g), with 12.8 g of protein per 100 g.
Log sandwich wrap in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 232 kcal
- 1 sandwich (140 g)
- 325 kcal
What’s in sandwich wrap?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 sandwich (140 g) |
|---|---|---|
| Energy | 232 kcal | 325 kcal |
| Protein | 12.8 g | 17.9 g |
| Carbohydrate | 23.3 g | 32.6 g |
| Total fat | 9.4 g | 13.2 g |
| Dietary fibre | 1.5 g | 2.1 g |
| Total sugars | 2.4 g | 3.4 g |
| Added sugars | not known | not known |
| Saturated fat | 4.2 g | 5.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 sandwich (140 g) |
|---|---|---|
| Iron | 1.8 mg | 2.6 mg |
| Calcium | 208 mg | 291 mg |
| Magnesium | 22 mg | 30.8 mg |
| Zinc | 1.1 mg | 1.5 mg |
| Vitamin B12 | 0.4 µg | 0.5 µg |
| Folate | 69 µg | 96.6 µg |
| Vitamin A | 41 µg | 57.4 µg |
| Vitamin D | 0.6 µg | 0.8 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 792 mg | 1,109 mg |
| Potassium | 230 mg | 322 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.