Calorie guide
Calories in Sapodilla, raw
Sapodilla, raw has 83 kcal per 100 g, or 200 kcal in 241 g, with 0.4 g of protein per 100 g.
Log sapodilla, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 83 kcal
- 241 g
- 200 kcal
What’s in sapodilla, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 241 g |
|---|---|---|
| Energy | 83 kcal | 200 kcal |
| Protein | 0.4 g | 1.1 g |
| Carbohydrate | 20 g | 48.1 g |
| Total fat | 1.1 g | 2.7 g |
| Dietary fibre | 5.3 g | 12.8 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.5 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 241 g |
|---|---|---|
| Iron | 0.8 mg | 1.9 mg |
| Calcium | 21 mg | 50.6 mg |
| Magnesium | 12 mg | 28.9 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 14 µg | 33.7 µg |
| Vitamin A | 3 µg | 7.2 µg |
| Vitamin D | not known | not known |
| Vitamin C | 14.7 mg | 35.4 mg |
| Sodium | 12 mg | 28.9 mg |
| Potassium | 193 mg | 465 mg |
How many calories in each portion of sapodilla, raw?
- 241 g200 kcal
- 170 g141 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.