Calorie guide
Calories in Sauce
Sauce has 109 kcal per 100 g, or 262 kcal in 240 g, with 1.6 g of protein per 100 g.
Log sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 109 kcal
- 240 g
- 262 kcal
What’s in sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 240 g |
|---|---|---|
| Energy | 109 kcal | 262 kcal |
| Protein | 1.6 g | 3.8 g |
| Carbohydrate | 12.7 g | 30.5 g |
| Total fat | 5.7 g | 13.6 g |
| Dietary fibre | 0.2 g | 0.5 g |
| Total sugars | 4.6 g | 10.9 g |
| Added sugars | not known | not known |
| Saturated fat | 2.6 g | 6.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 240 g |
|---|---|---|
| Iron | 0.2 mg | 0.5 mg |
| Calcium | 39 mg | 93.6 mg |
| Magnesium | 7 mg | 16.8 mg |
| Zinc | 0.2 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0.1 µg |
| Folate | 3 µg | 7.2 µg |
| Vitamin A | 41 µg | 98.4 µg |
| Vitamin D | 0.2 µg | 0.5 µg |
| Vitamin C | 0.6 mg | 1.4 mg |
| Sodium | 968 mg | 2,323 mg |
| Potassium | 56 mg | 134 mg |
How many calories in each portion of sauce?
- 240 g262 kcal
- 9 g10 kcal
- 28 g31 kcal
- 15 g16 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.