Calorie guide
Calories in Sauce, homemade, white, thick
Sauce, homemade, white, thick has 186 kcal per 100 g, or 465 kcal in 250 g, with 4 g of protein per 100 g.
Log sauce, homemade, white, thick in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 186 kcal
- 250 g
- 465 kcal
What’s in sauce, homemade, white, thick?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Energy | 186 kcal | 465 kcal |
| Protein | 4 g | 10 g |
| Carbohydrate | 11.6 g | 29 g |
| Total fat | 13.8 g | 34.6 g |
| Dietary fibre | 0.3 g | 0.8 g |
| Total sugars | 4 g | 10 g |
| Added sugars | not known | not known |
| Saturated fat | 3.4 g | 8.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Iron | 0.5 mg | 1.3 mg |
| Calcium | 111 mg | 278 mg |
| Magnesium | 14 mg | 35 mg |
| Zinc | 0.4 mg | 1 mg |
| Vitamin B12 | 0.3 µg | 0.7 µg |
| Folate | 15 µg | 37.5 µg |
| Vitamin A | 130 µg | 325 µg |
| Vitamin D | 1.2 µg | 3 µg |
| Vitamin C | 0.7 mg | 1.8 mg |
| Sodium | 373 mg | 933 mg |
| Potassium | 149 mg | 373 mg |
How many calories in each portion of sauce, homemade, white, thick?
- 250 g465 kcal
- 125 g233 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.