Calorie guide
Calories in Schar, Gluten-Free, Classic White Rolls
Schar, Gluten-Free, Classic White Rolls has 239 kcal per 100 g, or 186 kcal in 1 roll (78 g), with 3.3 g of protein per 100 g.
Log schar, gluten-free, classic white rolls in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 239 kcal
- 1 roll (78 g)
- 186 kcal
What’s in schar, gluten-free, classic white rolls?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 roll (78 g) |
|---|---|---|
| Energy | 239 kcal | 186 kcal |
| Protein | 3.3 g | 2.6 g |
| Carbohydrate | 50.5 g | 39.4 g |
| Total fat | 2.7 g | 2.1 g |
| Dietary fibre | 5.1 g | 4 g |
| Total sugars | 6.9 g | 5.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 1 roll (78 g) |
|---|---|---|
| Iron | 3.6 mg | 2.8 mg |
| Calcium | 180 mg | 140 mg |
| Magnesium | 13 mg | 10.1 mg |
| Zinc | 0.6 mg | 0.4 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 593 mg | 463 mg |
| Potassium | 76 mg | 59.3 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.