Calorie guide
Calories in Seafood dip
Seafood dip has 337 kcal per 100 g, or 236 kcal in 70 g, with 6.2 g of protein per 100 g.
Log seafood dip in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 337 kcal
- 70 g
- 236 kcal
What’s in seafood dip?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 70 g |
|---|---|---|
| Energy | 337 kcal | 236 kcal |
| Protein | 6.2 g | 4.3 g |
| Carbohydrate | 4.2 g | 2.9 g |
| Total fat | 32.8 g | 23 g |
| Dietary fibre | 0.2 g | 0.1 g |
| Total sugars | 2 g | 1.4 g |
| Added sugars | not known | not known |
| Saturated fat | 8.5 g | 5.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 70 g |
|---|---|---|
| Iron | 0.4 mg | 0.3 mg |
| Calcium | 119 mg | 83.3 mg |
| Magnesium | 12 mg | 8.4 mg |
| Zinc | 0.8 mg | 0.5 mg |
| Vitamin B12 | 0.3 µg | 0.2 µg |
| Folate | 7 µg | 4.9 µg |
| Vitamin A | 71 µg | 49.7 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 1.5 mg | 1.1 mg |
| Sodium | 715 mg | 501 mg |
| Potassium | 102 mg | 71.4 mg |
How many calories in each portion of seafood dip?
- 70 g236 kcal
- 15 g51 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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