Calorie guide
Calories in Sesame chicken
Sesame chicken has 293 kcal per 100 g, or 393 kcal in 134 g, with 14.3 g of protein per 100 g.
Log sesame chicken in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 293 kcal
- 134 g
- 393 kcal
What’s in sesame chicken?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 134 g |
|---|---|---|
| Energy | 293 kcal | 393 kcal |
| Protein | 14.3 g | 19.2 g |
| Carbohydrate | 26.9 g | 36 g |
| Total fat | 14.3 g | 19.1 g |
| Dietary fibre | 0.7 g | 0.9 g |
| Total sugars | 16 g | 21.4 g |
| Added sugars | not known | not known |
| Saturated fat | 2.4 g | 3.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 134 g |
|---|---|---|
| Iron | 1.1 mg | 1.5 mg |
| Calcium | 12 mg | 16.1 mg |
| Magnesium | 22 mg | 29.5 mg |
| Zinc | 0.9 mg | 1.2 mg |
| Vitamin B12 | 0.3 µg | 0.3 µg |
| Folate | 8 µg | 10.7 µg |
| Vitamin A | 83 µg | 111 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 1 mg | 1.3 mg |
| Sodium | 482 mg | 646 mg |
| Potassium | 204 mg | 273 mg |
How many calories in each portion of sesame chicken?
- 134 g393 kcal
- 47 g138 kcal
- 71 g208 kcal
- 156 g457 kcal
- 85 g249 kcal
- 252 g738 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.