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Calorie guide

Calories in Sesame oil

Sesame oil has 884 kcal per 100 g, or 124 kcal in 3 tsp (14 g), with 0 g of protein per 100 g.

Log sesame oil in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
884 kcal
3 tsp (14 g)
124 kcal

What’s in sesame oil?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g3 tsp (14 g)
Energy884 kcal124 kcal
Protein0 g0 g
Carbohydrate0 g0 g
Total fat100 g14 g
Dietary fibre0 g0 g
Total sugars0 g0 g
Added sugarsnot knownnot known
Saturated fat14.2 g2 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g3 tsp (14 g)
Iron0 mg0 mg
Calcium0 mg0 mg
Magnesium0 mg0 mg
Zinc0 mg0 mg
Vitamin B120 µg0 µg
Folate0 µg0 µg
Vitamin A0 µg0 µg
Vitamin D0 µg0 µg
Vitamin C0 mg0 mg
Sodium0 mg0 mg
Potassium0 mg0 mg

How many calories in each portion of sesame oil?

  • 3 tsp (14 g)124 kcal
  • 50 tsp (224 g)1,980 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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