Calorie guide
Calories in Sesbania flower, cooked, steamed, with salt
Sesbania flower, cooked, steamed, with salt has 21 kcal per 100 g, or 22 kcal in 104 g, with 1.1 g of protein per 100 g.
Log sesbania flower, cooked, steamed, with salt in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 21 kcal
- 104 g
- 22 kcal
What’s in sesbania flower, cooked, steamed, with salt?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 104 g |
|---|---|---|
| Energy | 21 kcal | 21.8 kcal |
| Protein | 1.1 g | 1.2 g |
| Carbohydrate | 5.1 g | 5.3 g |
| Total fat | 0.1 g | 0.1 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | not known | not known |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 104 g |
|---|---|---|
| Iron | 0.6 mg | 0.6 mg |
| Calcium | 22 mg | 22.9 mg |
| Magnesium | 12 mg | 12.5 mg |
| Zinc | not known | not known |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 57 µg | 59.3 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 37 mg | 38.5 mg |
| Sodium | 247 mg | 257 mg |
| Potassium | 107 mg | 111 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.