Calorie guide
Calories in Shrimp gumbo
Shrimp gumbo has 61 kcal per 100 g, or 149 kcal in 244 g, with 6.5 g of protein per 100 g.
Log shrimp gumbo in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 61 kcal
- 244 g
- 149 kcal
What’s in shrimp gumbo?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 244 g |
|---|---|---|
| Energy | 61 kcal | 149 kcal |
| Protein | 6.5 g | 15.9 g |
| Carbohydrate | 4.6 g | 11.3 g |
| Total fat | 1.9 g | 4.6 g |
| Dietary fibre | 0.9 g | 2.2 g |
| Total sugars | 1.8 g | 4.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 1.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 244 g |
|---|---|---|
| Iron | 1.1 mg | 2.7 mg |
| Calcium | 67 mg | 163 mg |
| Magnesium | 20 mg | 48.8 mg |
| Zinc | 0.7 mg | 1.6 mg |
| Vitamin B12 | 0.2 µg | 0.5 µg |
| Folate | 22 µg | 53.7 µg |
| Vitamin A | 19 µg | 46.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 4.5 mg | 11 mg |
| Sodium | 377 mg | 920 mg |
| Potassium | 194 mg | 473 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Shrimp egg foo yung
- Calories in Shrimp garden salad, shrimp, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing
- Calories in Shrimp garden salad, shrimp, lettuce, eggs, vegetables excluding tomato and carrots, no dressing
- Calories in Shrimp in garlic sauce, Puerto Rican style
- Calories in Shrimp salad
- Calories in Shrimp scampi