Calorie guide
Calories in Shrimp garden salad, shrimp, lettuce, eggs, vegetables excluding tomato and carrots, no dressing
Shrimp garden salad, shrimp, lettuce, eggs, vegetables excluding tomato and carrots, no dressing has 67 kcal per 100 g, or 64 kcal in 95 g, with 8.8 g of protein per 100 g.
Log shrimp garden salad, shrimp, lettuce, eggs, vegetables excluding tomato and carrots, no dressing in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 67 kcal
- 95 g
- 64 kcal
What’s in shrimp garden salad, shrimp, lettuce, eggs, vegetables excluding tomato and carrots, no dressing?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 95 g |
|---|---|---|
| Energy | 67 kcal | 63.7 kcal |
| Protein | 8.8 g | 8.4 g |
| Carbohydrate | 2.4 g | 2.3 g |
| Total fat | 2.1 g | 2 g |
| Dietary fibre | 0.7 g | 0.7 g |
| Total sugars | 1 g | 1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.6 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 95 g |
|---|---|---|
| Iron | 1 mg | 1 mg |
| Calcium | 69 mg | 65.6 mg |
| Magnesium | 22 mg | 20.9 mg |
| Zinc | 0.9 mg | 0.9 mg |
| Vitamin B12 | 0.4 µg | 0.4 µg |
| Folate | 32 µg | 30.4 µg |
| Vitamin A | 119 µg | 113 µg |
| Vitamin D | 0.3 µg | 0.3 µg |
| Vitamin C | 9.8 mg | 9.3 mg |
| Sodium | 303 mg | 288 mg |
| Potassium | 192 mg | 182 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.