Calorie guide
Calories in Shrimp creole, with rice
Shrimp creole, with rice has 123 kcal per 100 g, or 299 kcal in 243 g, with 10.1 g of protein per 100 g.
Log shrimp creole, with rice in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 123 kcal
- 243 g
- 299 kcal
What’s in shrimp creole, with rice?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 243 g |
|---|---|---|
| Energy | 123 kcal | 299 kcal |
| Protein | 10.1 g | 24.6 g |
| Carbohydrate | 11.9 g | 29 g |
| Total fat | 3.6 g | 8.8 g |
| Dietary fibre | 0.8 g | 1.9 g |
| Total sugars | 1 g | 2.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 1.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 243 g |
|---|---|---|
| Iron | 1.6 mg | 3.8 mg |
| Calcium | 77 mg | 187 mg |
| Magnesium | 22 mg | 53.5 mg |
| Zinc | 1.1 mg | 2.6 mg |
| Vitamin B12 | 0.3 µg | 0.8 µg |
| Folate | 41 µg | 99.6 µg |
| Vitamin A | 35 µg | 85.1 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 7.4 mg | 18 mg |
| Sodium | 436 mg | 1,059 mg |
| Potassium | 114 mg | 277 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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