Calorie guide
Calories in Shrimp creole, no rice
Shrimp creole, no rice has 124 kcal per 100 g, or 305 kcal in 246 g, with 14.3 g of protein per 100 g.
Log shrimp creole, no rice in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 124 kcal
- 246 g
- 305 kcal
What’s in shrimp creole, no rice?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 246 g |
|---|---|---|
| Energy | 124 kcal | 305 kcal |
| Protein | 14.3 g | 35.3 g |
| Carbohydrate | 4.5 g | 11.1 g |
| Total fat | 5.2 g | 12.7 g |
| Dietary fibre | 1 g | 2.5 g |
| Total sugars | 1.3 g | 3.2 g |
| Added sugars | not known | not known |
| Saturated fat | 1.1 g | 2.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 246 g |
|---|---|---|
| Iron | 0.6 mg | 1.4 mg |
| Calcium | 70 mg | 172 mg |
| Magnesium | 28 mg | 68.9 mg |
| Zinc | 1.1 mg | 2.6 mg |
| Vitamin B12 | 1 µg | 2.5 µg |
| Folate | 23 µg | 56.6 µg |
| Vitamin A | 103 µg | 253 µg |
| Vitamin D | 0.2 µg | 0.5 µg |
| Vitamin C | 8.1 mg | 19.9 mg |
| Sodium | 153 mg | 376 mg |
| Potassium | 198 mg | 487 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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