Calorie guide
Calories in Shrimp chow mein or chop suey with noodles
Shrimp chow mein or chop suey with noodles has 117 kcal per 100 g, or 257 kcal in 220 g, with 9.1 g of protein per 100 g.
Log shrimp chow mein or chop suey with noodles in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 117 kcal
- 220 g
- 257 kcal
What’s in shrimp chow mein or chop suey with noodles?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 220 g |
|---|---|---|
| Energy | 117 kcal | 257 kcal |
| Protein | 9.1 g | 19.9 g |
| Carbohydrate | 11.4 g | 25 g |
| Total fat | 4 g | 8.9 g |
| Dietary fibre | 1.5 g | 3.3 g |
| Total sugars | 1.5 g | 3.3 g |
| Added sugars | not known | not known |
| Saturated fat | 1.1 g | 2.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 220 g |
|---|---|---|
| Iron | 1.1 mg | 2.4 mg |
| Calcium | 42 mg | 92.4 mg |
| Magnesium | 19 mg | 41.8 mg |
| Zinc | 0.7 mg | 1.5 mg |
| Vitamin B12 | 0.5 µg | 1.1 µg |
| Folate | 53 µg | 117 µg |
| Vitamin A | 35 µg | 77 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 4.1 mg | 9 mg |
| Sodium | 335 mg | 737 mg |
| Potassium | 142 mg | 312 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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