Calorie guide

Calories in Shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce

Shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce has 118 kcal per 100 g, or 191 kcal in 162 g, with 9.4 g of protein per 100 g.

Log shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 118 kcal
162 g: 191 kcal

What’s in shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	162 g
Energy	118 kcal	191 kcal
Protein	9.4 g	15.1 g
Carbohydrate	3.8 g	6.2 g
Total fat	7.3 g	11.7 g
Dietary fibre	1.6 g	2.6 g
Total sugars	1.4 g	2.2 g
Added sugars	not known	not known
Saturated fat	1.1 g	1.8 g
Trans fat	not known	not known

Key vitamins and minerals
Nutrient	Per 100 g	162 g
Iron	0.4 mg	0.7 mg
Calcium	51 mg	82.6 mg
Magnesium	20 mg	32.4 mg
Zinc	0.8 mg	1.2 mg
Vitamin B12	0.6 µg	1 µg
Folate	25 µg	40.5 µg
Vitamin A	255 µg	413 µg
Vitamin D	0 µg	0 µg
Vitamin C	10.5 mg	17 mg
Sodium	59 mg	95.6 mg
Potassium	146 mg	237 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce?

Where do these numbers come from?

Similar foods