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Vuto

Calorie guide

Calories in Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce

Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce has 124 kcal per 100 g, or 201 kcal in 162 g, with 9.3 g of protein per 100 g.

Log shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
124 kcal
162 g
201 kcal

What’s in shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g162 g
Energy124 kcal201 kcal
Protein9.3 g15 g
Carbohydrate6.8 g11 g
Total fat6.9 g11.1 g
Dietary fibre1.3 g2.1 g
Total sugars1.2 g1.9 g
Added sugarsnot knownnot known
Saturated fat1 g1.7 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g162 g
Iron0.4 mg0.6 mg
Calcium44 mg71.3 mg
Magnesium25 mg40.5 mg
Zinc0.8 mg1.3 mg
Vitamin B120.6 µg1 µg
Folate23 µg37.3 µg
Vitamin A40 µg64.8 µg
Vitamin D0 µg0 µg
Vitamin C1.8 mg2.9 mg
Sodium41 mg66.4 mg
Potassium157 mg254 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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