Calorie guide
Calories in Shrimp and vegetables in sauce with noodles, diet frozen meal
Shrimp and vegetables in sauce with noodles, diet frozen meal has 91 kcal per 100 g, or 284 kcal in 312 g, with 5.3 g of protein per 100 g.
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- Per 100 g
- 91 kcal
- 312 g
- 284 kcal
What’s in shrimp and vegetables in sauce with noodles, diet frozen meal?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 312 g |
|---|---|---|
| Energy | 91 kcal | 284 kcal |
| Protein | 5.3 g | 16.5 g |
| Carbohydrate | 13.5 g | 42 g |
| Total fat | 1.7 g | 5.4 g |
| Dietary fibre | 1.5 g | 4.7 g |
| Total sugars | 1.9 g | 5.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 1.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 312 g |
|---|---|---|
| Iron | 0.9 mg | 2.8 mg |
| Calcium | 32 mg | 99.8 mg |
| Magnesium | 15 mg | 46.8 mg |
| Zinc | 0.5 mg | 1.7 mg |
| Vitamin B12 | 0.1 µg | 0.3 µg |
| Folate | 47 µg | 147 µg |
| Vitamin A | 129 µg | 402 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 7.1 mg | 22.2 mg |
| Sodium | 456 mg | 1,423 mg |
| Potassium | 87 mg | 271 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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