Calorie guide
Calories in Shrimp in garlic sauce, Puerto Rican style
Shrimp in garlic sauce, Puerto Rican style has 281 kcal per 100 g, or 596 kcal in 212 g, with 11.6 g of protein per 100 g.
Log shrimp in garlic sauce, puerto rican style in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 281 kcal
- 212 g
- 596 kcal
What’s in shrimp in garlic sauce, puerto rican style?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 212 g |
|---|---|---|
| Energy | 281 kcal | 596 kcal |
| Protein | 11.6 g | 24.5 g |
| Carbohydrate | 2.5 g | 5.2 g |
| Total fat | 25 g | 52.9 g |
| Dietary fibre | 0.2 g | 0.4 g |
| Total sugars | 0.5 g | 1 g |
| Added sugars | not known | not known |
| Saturated fat | 4.3 g | 9.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 212 g |
|---|---|---|
| Iron | 0.4 mg | 0.9 mg |
| Calcium | 52 mg | 110 mg |
| Magnesium | 21 mg | 44.5 mg |
| Zinc | 0.9 mg | 1.8 mg |
| Vitamin B12 | 0.9 µg | 1.9 µg |
| Folate | 21 µg | 44.5 µg |
| Vitamin A | 162 µg | 343 µg |
| Vitamin D | 0.6 µg | 1.3 µg |
| Vitamin C | 12 mg | 25.4 mg |
| Sodium | 476 mg | 1,009 mg |
| Potassium | 133 mg | 282 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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