Calorie guide
Calories in Snacks, granola bars, soft, almond, confectioners coating
Snacks, granola bars, soft, almond, confectioners coating has 455 kcal per 100 g, or 159 kcal in 35 g, with 8.6 g of protein per 100 g.
Log snacks, granola bars, soft, almond, confectioners coating in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 455 kcal
- 35 g
- 159 kcal
What’s in snacks, granola bars, soft, almond, confectioners coating?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 35 g |
|---|---|---|
| Energy | 455 kcal | 159 kcal |
| Protein | 8.6 g | 3 g |
| Carbohydrate | 60.1 g | 21 g |
| Total fat | 20 g | 7 g |
| Dietary fibre | 4.3 g | 1.5 g |
| Total sugars | 34 g | 11.9 g |
| Added sugars | not known | not known |
| Saturated fat | 5.7 g | 2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 35 g |
|---|---|---|
| Iron | 1.5 mg | 0.5 mg |
| Calcium | 136 mg | 47.6 mg |
| Magnesium | 95 mg | 33.3 mg |
| Zinc | 1.4 mg | 0.5 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 18 µg | 6.3 µg |
| Vitamin A | 5 µg | 1.8 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.2 mg | 0.1 mg |
| Sodium | 486 mg | 170 mg |
| Potassium | 320 mg | 112 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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