Calorie guide
Calories in Snacks, granola bars, hard, peanut butter
Snacks, granola bars, hard, peanut butter has 483 kcal per 100 g, or 137 kcal in 28.4 g, with 9.8 g of protein per 100 g.
Log snacks, granola bars, hard, peanut butter in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 483 kcal
- 28.4 g
- 137 kcal
What’s in snacks, granola bars, hard, peanut butter?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 483 kcal | 137 kcal |
| Protein | 9.8 g | 2.8 g |
| Carbohydrate | 62.3 g | 17.7 g |
| Total fat | 23.8 g | 6.8 g |
| Dietary fibre | 2.9 g | 0.8 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 3.2 g | 0.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 2.4 mg | 0.7 mg |
| Calcium | 41 mg | 11.6 mg |
| Magnesium | 55 mg | 15.6 mg |
| Zinc | 1.3 mg | 0.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 18 µg | 5.1 µg |
| Vitamin A | 1 µg | 0.3 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0.2 mg | 0.1 mg |
| Sodium | 283 mg | 80.4 mg |
| Potassium | 291 mg | 82.6 mg |
How many calories in each portion of snacks, granola bars, hard, peanut butter?
- 28.4 g137 kcal
- 24 g116 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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