Calorie guide
Calories in Snacks, granola bars, hard, chocolate chip
Snacks, granola bars, hard, chocolate chip has 438 kcal per 100 g, or 124 kcal in 28.4 g, with 7.3 g of protein per 100 g.
Log snacks, granola bars, hard, chocolate chip in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 438 kcal
- 28.4 g
- 124 kcal
What’s in snacks, granola bars, hard, chocolate chip?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 438 kcal | 124 kcal |
| Protein | 7.3 g | 2.1 g |
| Carbohydrate | 72.1 g | 20.5 g |
| Total fat | 16.3 g | 4.6 g |
| Dietary fibre | 4.4 g | 1.2 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 11.4 g | 3.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 3.1 mg | 0.9 mg |
| Calcium | 77 mg | 21.9 mg |
| Magnesium | 72 mg | 20.4 mg |
| Zinc | 1.9 mg | 0.5 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 13 µg | 3.7 µg |
| Vitamin A | 2 µg | 0.6 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0.1 mg | 0 mg |
| Sodium | 344 mg | 97.7 mg |
| Potassium | 251 mg | 71.3 mg |
How many calories in each portion of snacks, granola bars, hard, chocolate chip?
- 28.4 g124 kcal
- 24 g105 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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