Calorie guide
Calories in Snacks, M&M Mars, Kudos Whole Grain Bar, M&m's milk chocolate
Snacks, M&M Mars, Kudos Whole Grain Bar, M&m's milk chocolate has 415 kcal per 100 g, or 100 kcal in 24 g, with 3.8 g of protein per 100 g.
Log snacks, m&m mars, kudos whole grain bar, m&m's milk chocolate in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 415 kcal
- 24 g
- 100 kcal
What’s in snacks, m&m mars, kudos whole grain bar, m&m's milk chocolate?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 24 g |
|---|---|---|
| Energy | 415 kcal | 99.6 kcal |
| Protein | 3.8 g | 0.9 g |
| Carbohydrate | 73 g | 17.5 g |
| Total fat | 12 g | 2.9 g |
| Dietary fibre | 2.4 g | 0.6 g |
| Total sugars | 37.8 g | 9.1 g |
| Added sugars | not known | not known |
| Saturated fat | 6.8 g | 1.6 g |
| Trans fat | 0.1 g | 0 g |
| Nutrient | Per 100 g | 24 g |
|---|---|---|
| Iron | 0.9 mg | 0.2 mg |
| Calcium | 943 mg | 226 mg |
| Magnesium | not known | not known |
| Zinc | not known | not known |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 0.2 mg | 0 mg |
| Sodium | 341 mg | 81.8 mg |
| Potassium | not known | not known |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Snacks, Kraft, Cornnuts, plain
- Calories in Snacks, M&M Mars, Combos Snacks Cheddar Cheese Pretzel
- Calories in Snacks, M&M Mars, Kudos Whole Grain Bar, chocolate chip
- Calories in Snacks, M&M Mars, Kudos Whole Grain Bars, peanut butter
- Calories in Snacks, Nutri-grain Fruit AND NUT BAR
- Calories in Snacks, oriental mix, rice-based