Calorie guide
Calories in Snacks, M&M Mars, Kudos Whole Grain Bars, peanut butter
Snacks, M&M Mars, Kudos Whole Grain Bars, peanut butter has 463 kcal per 100 g, or 130 kcal in 28 g, with 5.9 g of protein per 100 g.
Log snacks, m&m mars, kudos whole grain bars, peanut butter in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 463 kcal
- 28 g
- 130 kcal
What’s in snacks, m&m mars, kudos whole grain bars, peanut butter?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28 g |
|---|---|---|
| Energy | 463 kcal | 130 kcal |
| Protein | 5.9 g | 1.6 g |
| Carbohydrate | 64.7 g | 18.1 g |
| Total fat | 20.8 g | 5.8 g |
| Dietary fibre | 2.6 g | 0.7 g |
| Total sugars | 44.3 g | 12.4 g |
| Added sugars | not known | not known |
| Saturated fat | 10.4 g | 2.9 g |
| Trans fat | 0.3 g | 0.1 g |
| Nutrient | Per 100 g | 28 g |
|---|---|---|
| Iron | 0.9 mg | 0.2 mg |
| Calcium | 871 mg | 244 mg |
| Magnesium | not known | not known |
| Zinc | not known | not known |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 0.3 mg | 0.1 mg |
| Sodium | 268 mg | 75 mg |
| Potassium | not known | not known |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Snacks, M&M Mars, Combos Snacks Cheddar Cheese Pretzel
- Calories in Snacks, M&M Mars, Kudos Whole Grain Bar, chocolate chip
- Calories in Snacks, M&M Mars, Kudos Whole Grain Bar, M&m's milk chocolate
- Calories in Snacks, Nutri-grain Fruit AND NUT BAR
- Calories in Snacks, oriental mix, rice-based
- Calories in Snacks, peas, roasted, wasabi-flavored