Calorie guide
Calories in Snacks, popcorn, air-popped
Snacks, popcorn, air-popped has 387 kcal per 100 g, or 31 kcal in 8 g, with 12.9 g of protein per 100 g.
Log snacks, popcorn, air-popped in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 387 kcal
- 8 g
- 31 kcal
What’s in snacks, popcorn, air-popped?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 8 g |
|---|---|---|
| Energy | 387 kcal | 31 kcal |
| Protein | 12.9 g | 1 g |
| Carbohydrate | 77.8 g | 6.2 g |
| Total fat | 4.5 g | 0.4 g |
| Dietary fibre | 14.5 g | 1.2 g |
| Total sugars | 0.9 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.6 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 8 g |
|---|---|---|
| Iron | 3.2 mg | 0.3 mg |
| Calcium | 7 mg | 0.6 mg |
| Magnesium | 144 mg | 11.5 mg |
| Zinc | 3.1 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 31 µg | 2.5 µg |
| Vitamin A | 10 µg | 0.8 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 8 mg | 0.6 mg |
| Potassium | 329 mg | 26.3 mg |
How many calories in each portion of snacks, popcorn, air-popped?
- 8 g31 kcal
- 28.4 g110 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.