Calorie guide
Calories in Snacks, popcorn, cakes
Snacks, popcorn, cakes has 384 kcal per 100 g, or 38 kcal in 10 g, with 9.7 g of protein per 100 g.
Log snacks, popcorn, cakes in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 384 kcal
- 10 g
- 38 kcal
What’s in snacks, popcorn, cakes?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 10 g |
|---|---|---|
| Energy | 384 kcal | 38.4 kcal |
| Protein | 9.7 g | 1 g |
| Carbohydrate | 80.1 g | 8 g |
| Total fat | 3.1 g | 0.3 g |
| Dietary fibre | 2.9 g | 0.3 g |
| Total sugars | 0.7 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 10 g |
|---|---|---|
| Iron | 1.9 mg | 0.2 mg |
| Calcium | 9 mg | 0.9 mg |
| Magnesium | 159 mg | 15.9 mg |
| Zinc | 4 mg | 0.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 18 µg | 1.8 µg |
| Vitamin A | 4 µg | 0.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 288 mg | 28.8 mg |
| Potassium | 327 mg | 32.7 mg |
How many calories in each portion of snacks, popcorn, cakes?
- 10 g38 kcal
- 20 g77 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.