Calorie guide
Calories in Snacks, popcorn, air-popped (Unsalted)
Snacks, popcorn, air-popped (Unsalted) has 382 kcal per 100 g, or 31 kcal in 8 g, with 12 g of protein per 100 g.
Log snacks, popcorn, air-popped (unsalted) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 382 kcal
- 8 g
- 31 kcal
What’s in snacks, popcorn, air-popped (unsalted)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 8 g |
|---|---|---|
| Energy | 382 kcal | 30.6 kcal |
| Protein | 12 g | 1 g |
| Carbohydrate | 77.9 g | 6.2 g |
| Total fat | 4.2 g | 0.3 g |
| Dietary fibre | 15.1 g | 1.2 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.6 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 8 g |
|---|---|---|
| Iron | 2.7 mg | 0.2 mg |
| Calcium | 10 mg | 0.8 mg |
| Magnesium | 131 mg | 10.5 mg |
| Zinc | 3.4 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 23 µg | 1.8 µg |
| Vitamin A | 1 µg | 0.1 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 4 mg | 0.3 mg |
| Potassium | 301 mg | 24.1 mg |
How many calories in each portion of snacks, popcorn, air-popped (unsalted)?
- 8 g31 kcal
- 28.4 g108 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.