Calorie guide
Calories in Snacks, popcorn, microwave, 94% fat free
Snacks, popcorn, microwave, 94% fat free has 402 kcal per 100 g, or 114 kcal in 28.4 g, with 10.7 g of protein per 100 g.
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- Per 100 g
- 402 kcal
- 28.4 g
- 114 kcal
What’s in snacks, popcorn, microwave, 94% fat free?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 402 kcal | 114 kcal |
| Protein | 10.7 g | 3 g |
| Carbohydrate | 76 g | 21.6 g |
| Total fat | 6.1 g | 1.7 g |
| Dietary fibre | 13.6 g | 3.9 g |
| Total sugars | 0.7 g | 0.2 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 0.3 g |
| Trans fat | 0.9 g | 0.3 g |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 2.9 mg | 0.8 mg |
| Calcium | 14 mg | 4 mg |
| Magnesium | 124 mg | 35.2 mg |
| Zinc | 2.8 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 18 µg | 5.1 µg |
| Vitamin A | 13 µg | 3.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 571 mg | 162 mg |
| Potassium | 284 mg | 80.7 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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