Calorie guide
Calories in Snacks, popcorn, microwave, low fat
Snacks, popcorn, microwave, low fat has 424 kcal per 100 g, or 120 kcal in 28.4 g, with 12.6 g of protein per 100 g.
Log snacks, popcorn, microwave, low fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 424 kcal
- 28.4 g
- 120 kcal
What’s in snacks, popcorn, microwave, low fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 424 kcal | 120 kcal |
| Protein | 12.6 g | 3.6 g |
| Carbohydrate | 72 g | 20.4 g |
| Total fat | 9.5 g | 2.7 g |
| Dietary fibre | 14.2 g | 4 g |
| Total sugars | 0.9 g | 0.3 g |
| Added sugars | not known | not known |
| Saturated fat | 1.4 g | 0.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 2.3 mg | 0.6 mg |
| Calcium | 11 mg | 3.1 mg |
| Magnesium | 151 mg | 42.9 mg |
| Zinc | 3.8 mg | 1.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 17 µg | 4.8 µg |
| Vitamin A | 12 µg | 3.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 629 mg | 179 mg |
| Potassium | 241 mg | 68.4 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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