Calorie guide

Calories in Snacks, popcorn, oil-popped, white popcorn, salt added

Snacks, popcorn, oil-popped, white popcorn, salt added has 500 kcal per 100 g, or 55 kcal in 11 g, with 9 g of protein per 100 g.

Log snacks, popcorn, oil-popped, white popcorn, salt added in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 500 kcal
11 g: 55 kcal

What’s in snacks, popcorn, oil-popped, white popcorn, salt added?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	11 g
Energy	500 kcal	55 kcal
Protein	9 g	1 g
Carbohydrate	57.2 g	6.3 g
Total fat	28.1 g	3.1 g
Dietary fibre	10 g	1.1 g
Total sugars	not known	not known
Added sugars	not known	not known
Saturated fat	4.9 g	0.5 g
Trans fat	not known	not known

Key vitamins and minerals
Nutrient	Per 100 g	11 g
Iron	2.8 mg	0.3 mg
Calcium	10 mg	1.1 mg
Magnesium	108 mg	11.9 mg
Zinc	2.6 mg	0.3 mg
Vitamin B12	0 µg	0 µg
Folate	17 µg	1.9 µg
Vitamin A	1 µg	0.1 µg
Vitamin D	not known	not known
Vitamin C	0.3 mg	0 mg
Sodium	884 mg	97.2 mg
Potassium	225 mg	24.8 mg

How many calories in each portion of snacks, popcorn, oil-popped, white popcorn, salt added?

11 g55 kcal
28.4 g142 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in snacks, popcorn, oil-popped, white popcorn, salt added?

How many calories in each portion of snacks, popcorn, oil-popped, white popcorn, salt added?

Where do these numbers come from?

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