Calorie guide
Calories in Snacks, pretzels, hard, confectioner's coating, chocolate-flavor
Snacks, pretzels, hard, confectioner's coating, chocolate-flavor has 457 kcal per 100 g, or 130 kcal in 28.4 g, with 7.5 g of protein per 100 g.
Log snacks, pretzels, hard, confectioner's coating, chocolate-flavor in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 457 kcal
- 28.4 g
- 130 kcal
What’s in snacks, pretzels, hard, confectioner's coating, chocolate-flavor?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 457 kcal | 130 kcal |
| Protein | 7.5 g | 2.1 g |
| Carbohydrate | 70.9 g | 20.1 g |
| Total fat | 16.7 g | 4.7 g |
| Dietary fibre | 2.4 g | 0.7 g |
| Total sugars | 38.8 g | 11 g |
| Added sugars | not known | not known |
| Saturated fat | 7.7 g | 2.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 2 mg | 0.6 mg |
| Calcium | 74 mg | 21 mg |
| Magnesium | 41 mg | 11.6 mg |
| Zinc | 0.9 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 9 µg | 2.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.5 mg | 0.1 mg |
| Sodium | 569 mg | 162 mg |
| Potassium | 225 mg | 63.9 mg |
How many calories in each portion of snacks, pretzels, hard, confectioner's coating, chocolate-flavor?
- 28.4 g130 kcal
- 1 pretzel (11 g)50 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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