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Vuto

Calorie guide

Calories in Snow crab, legs only, frozen

Snow crab, legs only, frozen has 69.2 kcal per 100 g, with 15.5 g of protein per 100 g.

Log snow crab, legs only, frozen in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
69 kcal

What’s in snow crab, legs only, frozen?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g
Energy69.2 kcal
Protein15.5 g
Carbohydrate1.1 g
Total fat0.3 g
Dietary fibrenot known
Total sugarsnot known
Added sugarsnot known
Saturated fatnot known
Trans fatnot known
Key vitamins and minerals
NutrientPer 100 g
Iron0.3 mg
Calcium97.8 mg
Magnesium58.4 mg
Zinc3.4 mg
Vitamin B122.2 µg
Folatenot known
Vitamin Anot known
Vitamin Dnot known
Vitamin Cnot known
Sodium729 mg
Potassium193 mg

Where do these numbers come from?

USDA FoodData Central — Foundation Foods. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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