Calorie guide
Calories in Snowpeas, fresh, cooked, no added fat
Snowpeas, fresh, cooked, no added fat has 44 kcal per 100 g, or 70 kcal in 160 g, with 2.9 g of protein per 100 g.
Log snowpeas, fresh, cooked, no added fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 44 kcal
- 160 g
- 70 kcal
What’s in snowpeas, fresh, cooked, no added fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Energy | 44 kcal | 70.4 kcal |
| Protein | 2.9 g | 4.7 g |
| Carbohydrate | 7.8 g | 12.5 g |
| Total fat | 0.2 g | 0.3 g |
| Dietary fibre | 2.7 g | 4.3 g |
| Total sugars | 4.2 g | 6.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Iron | 2.2 mg | 3.5 mg |
| Calcium | 45 mg | 72 mg |
| Magnesium | 25 mg | 40 mg |
| Zinc | 0.3 mg | 0.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 37 µg | 59.2 µg |
| Vitamin A | 53 µg | 84.8 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 53 mg | 84.8 mg |
| Sodium | 125 mg | 200 mg |
| Potassium | 208 mg | 333 mg |
How many calories in each portion of snowpeas, fresh, cooked, no added fat?
- 160 g70 kcal
- 3 g1 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.