Calorie guide
Calories in Soft serve, blended with candy or cookies, from fast food
Soft serve, blended with candy or cookies, from fast food has 176 kcal per 100 g, or 528 kcal in 300 g, with 4 g of protein per 100 g.
Log soft serve, blended with candy or cookies, from fast food in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 176 kcal
- 300 g
- 528 kcal
What’s in soft serve, blended with candy or cookies, from fast food?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 300 g |
|---|---|---|
| Energy | 176 kcal | 528 kcal |
| Protein | 4 g | 12 g |
| Carbohydrate | 26.2 g | 78.5 g |
| Total fat | 6.1 g | 18.2 g |
| Dietary fibre | 0.2 g | 0.6 g |
| Total sugars | 22.8 g | 68.3 g |
| Added sugars | not known | not known |
| Saturated fat | 3.2 g | 9.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 300 g |
|---|---|---|
| Iron | 0.4 mg | 1.3 mg |
| Calcium | 132 mg | 396 mg |
| Magnesium | 16 mg | 48 mg |
| Zinc | 0.5 mg | 1.6 mg |
| Vitamin B12 | 0.6 µg | 1.8 µg |
| Folate | 8 µg | 24 µg |
| Vitamin A | 28 µg | 84 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.8 mg | 2.4 mg |
| Sodium | 64 mg | 192 mg |
| Potassium | 203 mg | 609 mg |
How many calories in each portion of soft serve, blended with candy or cookies, from fast food?
- 300 g528 kcal
- 500 g880 kcal
- 215 g378 kcal
- 400 g704 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.