Calorie guide
Calories in Sopaipilla with syrup or honey
Sopaipilla with syrup or honey has 361 kcal per 100 g, or 19 kcal in 5.3 g, with 4.4 g of protein per 100 g.
Log sopaipilla with syrup or honey in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 361 kcal
- 5.3 g
- 19 kcal
What’s in sopaipilla with syrup or honey?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 5.3 g |
|---|---|---|
| Energy | 361 kcal | 19.1 kcal |
| Protein | 4.4 g | 0.2 g |
| Carbohydrate | 51.7 g | 2.7 g |
| Total fat | 16.3 g | 0.9 g |
| Dietary fibre | 1.1 g | 0.1 g |
| Total sugars | 20.9 g | 1.1 g |
| Added sugars | not known | not known |
| Saturated fat | 4 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 5.3 g |
|---|---|---|
| Iron | 2.5 mg | 0.1 mg |
| Calcium | 75 mg | 4 mg |
| Magnesium | 12 mg | 0.6 mg |
| Zinc | 0.3 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 66 µg | 3.5 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.1 mg | 0 mg |
| Sodium | 670 mg | 35.5 mg |
| Potassium | 67 mg | 3.6 mg |
How many calories in each portion of sopaipilla with syrup or honey?
- 5.3 g19 kcal
- 12 g43 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.