Calorie guide
Calories in Sopaipilla, without syrup or honey
Sopaipilla, without syrup or honey has 367 kcal per 100 g, or 37 kcal in 10 g, with 5.8 g of protein per 100 g.
Log sopaipilla, without syrup or honey in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 367 kcal
- 10 g
- 37 kcal
What’s in sopaipilla, without syrup or honey?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 10 g |
|---|---|---|
| Energy | 367 kcal | 36.7 kcal |
| Protein | 5.8 g | 0.6 g |
| Carbohydrate | 41.5 g | 4.1 g |
| Total fat | 20.2 g | 2 g |
| Dietary fibre | 1.4 g | 0.1 g |
| Total sugars | 0.1 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 4.9 g | 0.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 10 g |
|---|---|---|
| Iron | 3.2 mg | 0.3 mg |
| Calcium | 98 mg | 9.8 mg |
| Magnesium | 15 mg | 1.5 mg |
| Zinc | 0.4 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 88 µg | 8.8 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 898 mg | 89.8 mg |
| Potassium | 73 mg | 7.3 mg |
How many calories in each portion of sopaipilla, without syrup or honey?
- 10 g37 kcal
- 4.4 g16 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.