Calorie guide
Calories in Sorghum flour, refined, unenriched
Sorghum flour, refined, unenriched has 357 kcal per 100 g, or 575 kcal in 161 g, with 9.5 g of protein per 100 g.
Log sorghum flour, refined, unenriched in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 357 kcal
- 161 g
- 575 kcal
What’s in sorghum flour, refined, unenriched?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 161 g |
|---|---|---|
| Energy | 357 kcal | 575 kcal |
| Protein | 9.5 g | 15.3 g |
| Carbohydrate | 76.9 g | 124 g |
| Total fat | 1.2 g | 2 g |
| Dietary fibre | 1.9 g | 3.1 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0.5 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 161 g |
|---|---|---|
| Iron | 1 mg | 1.6 mg |
| Calcium | 6 mg | 9.7 mg |
| Magnesium | 31 mg | 49.9 mg |
| Zinc | 0.5 mg | 0.8 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 0.6 mg | 1 mg |
| Sodium | 1 mg | 1.6 mg |
| Potassium | 145 mg | 233 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.