Calorie guide
Calories in Soup, black bean, canned, prepared with equal volume water
Soup, black bean, canned, prepared with equal volume water has 46 kcal per 100 g, or 114 kcal in 247 g, with 2.4 g of protein per 100 g.
Log soup, black bean, canned, prepared with equal volume water in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 46 kcal
- 247 g
- 114 kcal
What’s in soup, black bean, canned, prepared with equal volume water?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 247 g |
|---|---|---|
| Energy | 46 kcal | 114 kcal |
| Protein | 2.4 g | 6 g |
| Carbohydrate | 7.7 g | 19 g |
| Total fat | 0.7 g | 1.6 g |
| Dietary fibre | 3.4 g | 8.4 g |
| Total sugars | 1.2 g | 3.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.4 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 247 g |
|---|---|---|
| Iron | 0.8 mg | 1.9 mg |
| Calcium | 19 mg | 46.9 mg |
| Magnesium | 17 mg | 42 mg |
| Zinc | 0.6 mg | 1.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 33 µg | 81.5 µg |
| Vitamin A | 11 µg | 27.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.1 mg | 0.2 mg |
| Sodium | 487 mg | 1,203 mg |
| Potassium | 125 mg | 309 mg |
How many calories in each portion of soup, black bean, canned, prepared with equal volume water?
- 247 g114 kcal
- 600 g276 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.