Calorie guide
Calories in Soup, split pea
Soup, split pea has 61 kcal per 100 g, or 320 kcal in 525 g, with 3.6 g of protein per 100 g.
Log soup, split pea in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 61 kcal
- 525 g
- 320 kcal
What’s in soup, split pea?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 525 g |
|---|---|---|
| Energy | 61 kcal | 320 kcal |
| Protein | 3.6 g | 18.6 g |
| Carbohydrate | 10.6 g | 55.6 g |
| Total fat | 0.7 g | 3.7 g |
| Dietary fibre | 3.8 g | 20 g |
| Total sugars | 2.2 g | 11.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 525 g |
|---|---|---|
| Iron | 0.6 mg | 2.9 mg |
| Calcium | 15 mg | 78.8 mg |
| Magnesium | 18 mg | 94.5 mg |
| Zinc | 0.4 mg | 2.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 32 µg | 168 µg |
| Vitamin A | 52 µg | 273 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.6 mg | 8.4 mg |
| Sodium | 244 mg | 1,281 mg |
| Potassium | 200 mg | 1,050 mg |
How many calories in each portion of soup, split pea?
- 525 g320 kcal
- 255 g156 kcal
- 440 g268 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.