Calorie guide
Calories in Soursop, nectar
Soursop, nectar has 59 kcal per 100 g, or 18 kcal in 31 g, with 0.1 g of protein per 100 g.
Log soursop, nectar in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 59 kcal
- 31 g
- 18 kcal
What’s in soursop, nectar?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 31 g |
|---|---|---|
| Energy | 59 kcal | 18.3 kcal |
| Protein | 0.1 g | 0 g |
| Carbohydrate | 14.9 g | 4.6 g |
| Total fat | 0.2 g | 0.1 g |
| Dietary fibre | 0.1 g | 0 g |
| Total sugars | 13.1 g | 4.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 31 g |
|---|---|---|
| Iron | 0.4 mg | 0.1 mg |
| Calcium | 7 mg | 2.2 mg |
| Magnesium | 3 mg | 0.9 mg |
| Zinc | 0 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 6 µg | 1.9 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 11.1 mg | 3.4 mg |
| Sodium | 8 mg | 2.5 mg |
| Potassium | 25 mg | 7.8 mg |
How many calories in each portion of soursop, nectar?
- 31 g18 kcal
- 23 g14 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.