Calorie guide
Calories in Soursop, raw
Soursop, raw has 66 kcal per 100 g, or 149 kcal in 225 g, with 1 g of protein per 100 g.
Log soursop, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 66 kcal
- 225 g
- 149 kcal
What’s in soursop, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 225 g |
|---|---|---|
| Energy | 66 kcal | 149 kcal |
| Protein | 1 g | 2.3 g |
| Carbohydrate | 16.8 g | 37.9 g |
| Total fat | 0.3 g | 0.7 g |
| Dietary fibre | 3.3 g | 7.4 g |
| Total sugars | 13.5 g | 30.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 225 g |
|---|---|---|
| Iron | 0.6 mg | 1.4 mg |
| Calcium | 14 mg | 31.5 mg |
| Magnesium | 21 mg | 47.3 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 14 µg | 31.5 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 20.6 mg | 46.4 mg |
| Sodium | 14 mg | 31.5 mg |
| Potassium | 278 mg | 626 mg |
How many calories in each portion of soursop, raw?
- 225 g149 kcal
- 625 g413 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.