Calorie guide
Calories in Soy chips
Soy chips has 385 kcal per 100 g, or 327 kcal in 85 g, with 26.5 g of protein per 100 g.
Log soy chips in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 385 kcal
- 85 g
- 327 kcal
What’s in soy chips?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 385 kcal | 327 kcal |
| Protein | 26.5 g | 22.5 g |
| Carbohydrate | 53.2 g | 45.2 g |
| Total fat | 7.4 g | 6.2 g |
| Dietary fibre | 3.5 g | 3 g |
| Total sugars | 1.8 g | 1.5 g |
| Added sugars | not known | not known |
| Saturated fat | 1.1 g | 0.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 5.2 mg | 4.4 mg |
| Calcium | 171 mg | 145 mg |
| Magnesium | 170 mg | 145 mg |
| Zinc | 1.5 mg | 1.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 240 µg | 204 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 842 mg | 716 mg |
| Potassium | 7 mg | 6 mg |
How many calories in each portion of soy chips?
- 85 g327 kcal
- 57 g219 kcal
- 26 g100 kcal
- 2 g8 kcal
- 28 g108 kcal
- 30 g116 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.